THEORY
Freediving fundamentals and physiology.Understand how your body responds during a breath hold and the basic principles behind more efficient diving.
Join Taylor McKeown for a practical morning covering freediving knowledge, breathwork, equipment and safer diving habits.
Register to attend
Register for the Taylor McKeown Freediving Info Morning at ADRENO Gold Coast. Complete the form to secure your place for Saturday 10 October.
Whether you're starting out or looking to build more confidence around your freediving, this morning is designed to make the fundamentals easier to understand. Ask questions, talk gear and learn directly from Taylor in a relaxed in-store session.
MEET TAYLOR
Taylor McKeown joins SALT and ADRENO Gold Coast for a practical introduction to freediving. The session brings together the knowledge, equipment and habits that help make time underwater more considered, comfortable and enjoyable.
WHAT TAYLOR WILL COVER
A practical overview of the four areas that help form a stronger freediving foundation — how your body responds, how your kit works, how you prepare and how you dive with others.
Understand how your body responds during a breath hold and the basic principles behind more efficient diving.
Learn what to look for when selecting and setting up the core pieces of your freediving kit.
Explore simple breathing techniques focused on preparation, relaxation and awareness.
Learn the importance of communication, buddy awareness and consistent habits in the water.
SATURDAY MORNING
Arrive, check in and take a look around before the session.
Taylor's freediving presentation plus video.
Practical breathing and relaxation exercises.
Ask Taylor about freediving, gear and getting started.
Wrap up the morning and stay around for the prize draw.
OCEAN / GEAR / PEOPLE
Ask questions. Talk gear. Learn from Taylor and meet other divers who want to spend more time below the surface. No pressure and no complicated format — just a useful morning built around freediving.
REGISTER / ATTEND / BE IN THE DRAW
Saturday 10 October 2026
Join Taylor McKeown at ADRENO Gold Coast on Saturday 10 October for a morning of freediving knowledge, breathwork, gear and community.